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Healthy Meal Plans
Never Worry About Meal Planning Again.
We’re advocates for unprocessed foods.
We have a team of professional chefs and certified nutritionists.
We live by the Zero Food Waste ideology..
no credit card required
6 reasons why The Fresh 20 will relieve your dinnertime stress
You're here because dinnertime has become more of a stress than a pleasure. Discover how The Fresh 20 turns dinner stress into dinner success.
no credit card required
Healthy Meal Planning
5 Reasons to Try The Fresh 20 Healthy Meal Plans
Whip Up Delicious Meals, Whittle Down Your Processed Food Intake & End The Week With Zero Food Waste.
no credit card required
Healthy Meal Plans
Never Worry About Meal Planning Again.
We’re advocates for unprocessed foods.
We have a team of professional chefs and certified nutritionists.
We live by the Zero Food Waste ideology.
no credit card required
6 reasons why The Fresh 20 will relieve your dinnertime stress
You're here because dinnertime has become more of a stress than a pleasure. Discover how The Fresh 20 turns dinner stress into dinner success.
Healthy Meal Planning
5 Reasons to Try The Fresh 20 Meal Plans
Whip Up Delicious Meals, Whittle Down Your Processed Food Intake & End The Week With Zero Food Waste.
no credit card required
01. Chronic Disease
1. Streamlined grocery shopping
Dread grocery shopping? Our concise lists and organized approach make your grocery trips quick and efficient. Plus, our customers save $125 each month on their grocery bill.
01. Chronic Disease
2. Time-saving seal plans
Too busy for meal prep? Our plans save you precious hours every week, giving you more time for what matters most.
no credit card required
01. Chronic Disease
2. Easy and quick recipes
You're not alone in the kitchen anymore. Our recipes are designed to be simple, quick, and fuss-free, cutting your kitchen time significantly, making dinner time a relaxed and enjoyable experience.
no credit card required
01. Chronic Disease
3. End Decision Fatigue
Tired of wondering 'What’s for dinner?' every night? We take the guesswork out, providing a variety of planned, delicious meals.
01. Chronic Disease
3. End Decision Fatigue
No more panic about what's for dinner. Our meal plans mean you have a clear, delicious plan for each night. Just follow along and enjoy the relief of knowing everything's taken care of.
01. Chronic Disease
3. Say goodbye to last-minute decisions
No more panic about 'What's for dinner.' Our meal plans mean you have a clear, delicious plan for each night. Just follow along and enjoy the relief of knowing everything's taken care of.
01. Chronic Disease
4. Rediscover the joy of cooking
Find joy in cooking again. Our meal plans bring back the excitement and creativity in the kitchen, turning what was once a stressful task into a fulfilling and enjoyable activity.
no credit card required
01. Chronic Disease
4. Build cooking confidence
New to cooking? Our easy-to-follow recipes boost your kitchen confidence, turning cooking into a delightful experience.
no credit card required
01. Chronic Disease
5. Nutritious and Balanced Meals
Health-conscious? Our tasty nutritionist-approved recipes ensure a balanced diet for your family's well-being.
01. Chronic Disease
5. Balanced meals, balanced life
Nutritionally balanced, diverse meals cater to various tastes and dietary needs, reducing the stress of ensuring a healthy diet for your family. Enjoy both the health benefits and the peace of mind.
01. Chronic Disease
3. Saves Money.
With The Fresh 20's proven method, you can save up to $25 on groceries every week. Our efficient meal planning and precise shopping lists eliminate food waste and unnecessary expenses, allowing you to keep more money in your wallet while eating healthily.
01. Chronic Disease
4. Variety and Flavor.
Enjoy diverse, delicious meals that cater to different tastes and dietary preferences. The Fresh 20 keeps your palate excited with a wide range of culinary delights, making healthy eating an enjoyable adventure.
no credit card required
01. Chronic Disease
6. Zero food waste.
The Fresh 20 is on a mission to reduce food waste to zero. Our meal plans are thoughtfully crafted to minimize leftovers and maximize ingredient usage, contributing to a more sustainable and environmentally friendly approach to meal preparation.
04. Mental Health
4. Healthier Lifestyle.
By following The Fresh 20's meal plans, you'll naturally adopt healthier eating habits, potentially leading to weight management, improved energy levels, and better overall well-being.
05. Connection
6. Family-Friendly.
These meal plans are designed with families in mind. They offer options that are both kid-friendly and adult-approved, fostering a harmonious dining experience and promoting a shared commitment to good health.
01. Chronic Disease
1. Streamlined grocery shopping
Dread grocery shopping? Our concise lists and organized approach make your grocery trips quick and efficient. Plus, our customers save $125 each month on their grocery bill.
02. Sustained Energy
2. Easy and quick recipes
You're not alone in the kitchen anymore. Our recipes are designed to be simple, quick, and fuss-free, cutting your kitchen time significantly, making dinner time a relaxed and enjoyable experience.
no credit card required
03. Clarity
3. Simple meal prep.
Imagine a world where foggy brain and distraction are a thing of the past. Cutting out sugar sharpens your mental acuity and enhances your focus. Achieve more, stress less, and elevate your mental game with step by step guidance.
03. Clarity
3. End decision fatigue
No more panic about what's for dinner. Our meal plans mean you have a clear, delicious plan for each night. Just follow along and enjoy the relief of knowing everything's taken care of.
04. Mental Health
4. Rediscover the joy of cooking
Find joy in cooking again. Our meal plans bring back the excitement and creativity in the kitchen, turning what was once a stressful task into a fulfilling and enjoyable activity.
no credit card required
05. Connection
5. 24/7 Community Support.
Join almost 4,000 challenge participants in a supportive community that understands your journey. Connect with like-minded individuals, share experiences, and benefit from a network of support that will uplift and inspire you every step of the way. Together, we can achieve greatness.
05. Connection
5. Balanced meals, balanced life
Nutritionally balanced, diverse meals cater to various tastes and dietary needs, reducing the stress of ensuring a healthy diet for your family. Enjoy both the health benefits and the peace of mind.
05. Connection
6. Zero food waste.
The Fresh 20 is on a mission to reduce food waste to zero. Our meal plans are thoughtfully crafted to minimize leftovers and maximize ingredient usage, contributing to a more sustainable and environmentally friendly approach to meal preparation.
The results speak for themselves.
Our customers are just like you.
I love The Fresh 20 because it takes the guesswork out of what’s for dinner every night. Shopping is so easy because everything is laid out for you and it helps me stay within my budget.
Colleen Finley - Happy Client
I look forward to each meal and don't want it to end. The flavors and variety are amazing and my energy level has improved. This is how we all should be eating!
Joni Oberlin - Happy Client
The recipes have been DELICIOUS! I have learned a lot about preparing food, and ideas for how to make the weekly meal prep easier. I have lost weight, have a ton more energy, and started working out regularly because of it.
Brynn Jones - Happy Client
no credit card required
Get started today. It's free.
The Fresh 20 is all about making dinner time something you look forward to. Real people, real families, real stress relief. Make your kitchen a haven of calm and culinary delight with The Fresh 20.
The future you will thank you.
no credit card required
Get started today. It's free.
The road to health & wellness begins with you. We are here to help you take the first steps to make this journey a possibility.
Your future self will thank you. So what are you waiting for?
no credit card required
The results speak for themselves.
Our customers are just like you.
I love The Fresh 20 because it takes the guesswork out of what’s for dinner every night. Shopping is so easy because everything is laid out for you and it helps me stay within my budget.
Colleen Finley - Happy Client
I look forward to each meal and don't want it to end. The flavors and variety are amazing and my energy level has improved. This is how we all should be eating!
Joni Oberlin - Happy Client
The recipes have been DELICIOUS! I have learned a lot about preparing food, and ideas for how to make the weekly meal prep easier. I have lost weight, have a ton more energy, and started working out regularly because of it.
Brynn Jones - Happy Client
no credit card required
Get started today. It's free.
The Fresh 20 is all about making dinner time something you look forward to. Real people, real families, real stress relief. Make your kitchen a haven of calm and culinary delight with The Fresh 20.
The future you will thank you.
no credit card required
Get started today. It's free.
The road to health & wellness begins with you. We are here to help you take the first steps to make this journey a possibility.
Your future self will thank you.
So what are you waiting for?
no credit card required
FEATURED IN:
FEATURED IN:
Relax. Rejuvenate. Revitalize.
Life Is Great. We Will Show You How To Make It Better.
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Relax. Rejuvenate. Revitalize.
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The Results Speak For Themselves.
This Could Be You Next.
Feel awesome!! For my daughter and I, the first 1 or 2 days we missed sugar out of habit!. Then we really got in the zone!! We feel really happy today because we said we would do it, and we did...that makes us feel strong!
Stephanie Hyde - Happy Client
Thank you, thank you. For introducing us to new friends. For reminding us to be mindful. For telling us it was okay not to be perfect. For creating a community that did more than it intended. Sharing is, in itself, a little bit of salvation.
Deborah Ann - Happy Client
Thanks Melissa Lanz for the Sugar Free Challenge. This came at the perfect time. I thought grains were the culprit for my fatigue and weight gain. Not so! It's sugar and I have to say I feel better without it. Thank you!!!
Ivette Gonzalez Flower - Happy Client
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