Never Worry About Meal PREP Again…

GRAB YOUR FIT CHICkS BONUS,

Meal Prep Pack

Are you always running to the grocery store because you forgot to grab something?


Feel like the clerks might give you a name tag and ask you to stock shelves because you know where everything is?


Know you could win Supermarket Sweep at your store?


Stop feeling like you live at the grocery store with Meal Prep Pack. You no longer have to feel overwhelmed by everything that goes into meal prepping.

With the Meal Prep Pack, you’ll establish a system to stay organized (and sane) with time saving guides, shopping lists & organizational tips like these:

  • A Grocery Shopping Planner: That includes a comprehensive list of meat, dairy, produce, and pantry essentials (no more guesswork and filling your cart with “bad foods”).
  • The Stock Your Pantry: An essential’s list of spices, herbs, condiments, oils, vinegars, and grains.
  • How to be a savvy shopper: So you can maximize your efficiency, save money, and make grocery shopping feel less like a chore.
  • Read food labels like a pro: So you can get past the "fluff and wonder" on the front, turn straight to the back, and only look at the nutrition panel to make healthy choices that are good for you and your family.
  • Quick meal prep tips: Whether you’re a meal prep beginner or a regular, you’ll find time-saving hacks to make your week run as smooth as peanut butter jelly on a granny smith apple.
  • Essential Kitchen Tools: Get the full list of life savers (essential kitchen tools) to get weeknight dinners on the table that’s more helpful than a spoon and knife, which means cutting a tomato without having to put your full body weight into the task.
  • The Top 20 Subscriber Favorites: We compiled some of our most-requested recipes for you to enjoy. It’s great to have tried-and-true favorites in your back pocket when you run out of ideas.
  • Eating for Fuel: Get the list of recommended pre-workout fuel foods to help your body achieve and maintain optimal performance without succumbing to fatigue, dehydration, and sugar cravings.

12 Months of All Access to 6 MEAL PLANS (VALUE $199)

This is our signature offer but better!


You get not one, not two, but access to 6 meal plans. (goodbye boredom & hello variety!)


Your teenage daughter just turned vegan? Husband can’t give up meat? You went Paleo this season?


Or maybe you...


Want to break out of your dinner slump and experiment with out-of-the-box flavor combinations and “less-likely-to-use” ingredients that become your go-to favorites?


Finally, a chance to keep everyone happy.


Select a meal plan from the following options and enjoy a week’s worth of yumminess:

  • Vegan
  • Paleo
  • Vegetarian
  • Gluten-free
  • For One
  • Classic

Defuse the dietary wars, try new flavors, and create memories at the dinner table instead.

Each meal plan is served sizzling hot with:

  • 6 fresh menus uploaded every week in the members’ dashboard (from every meal plan)
  • Recipes with no more than 20 ingredients that last an entire week
  • Weekly and daily prep guides so you can plan ahead, organize, save time in your busy schedules and still do life
  • A shopping list with a week’s worth of recipes and ingredient names, and exact quantities (no guesswork)
  • A categorized shopping list broken down per meal. For a family of 4, your average cost would be in the ballpark of $75-$85.
  • A treasure trove of archived meal plans so your adventurous taste buds don’t get bored

Created By The Team At

Passionate about helping you eat simple, healthy & fresh meals with just 20 ingredients per week

As Seen On:

Our Most Popular

E-Books (Value $30)

Dairy Free E-book:

Choose from 80 recipes spanning across 4 seasons to create flavorful and wholesome dairy free meals - complete with grocery lists and prep guides.

Lunch Plan E-book:

No more relying on just coffee to get through 2 PM and skipping out on lunch (and body fuel). Peruse through 30 healthy and nutritionally dense recipes organized into 6 weeks to help you get out of a sandwich and salad rut. Ideally suited for school-age children and adults alike. Food substitutions included.

Kosher E-book:

Choose from 80 kosher recipes spanning across 4 seasons - accompanied by grocery lists and prep guides.

The Meal Prep Pack Includes...

Supermarket Tactics (Value $12)

Pro Meal Prep Tips (Value $18)

Food Label 101 (Value $7)

Top 20 Subscriber Favorites (Value $12)

Essential Cook Tools Guide (Value $12)

Eating for Fuel (Value $7)

Savvy Shopping (Value $12)

Pantry Checklist (Value $12)

An actual value of $99

You Only Pay: Limited time $27

FIT CHICKS BONUS! FREE

Our members are saying...

I love The Fresh 20 because there is no food waste in my kitchen and I’ve learned so much about ingredients that I would’ve never thought to try.

- Alexa Roy

“But wait...there’s more!”

Here are some mouth-watering bonuses to tickle your taste buds (Total value $93)

Bonus

01.

Brunch Club Live

Join us in The Fresh 20 Kitchen, with your host & head chef (that’s me, Melissa Lanz), where I share entertaining and lifestyle tips to bring more joy into your home.

Get ready to impress friends & family on Sunday mornings when you learn:

(The Brunch Club Live is hosted 4 times a year. Dates and times will be shared via email.)

  • Tantalizing holiday-themed recipes
  • Ideas to make your next brunch with the girls ah-mazing
  • Special dinners and memory-making feasts
  • Live happy hour workshop (grab a notepad and a cocktail)

Bonus

02.

10-Day Kickstart Challenge

Want to live a healthier lifestyle but can’t seem to find the time or a meal or an exercise plan that doesn’t turn you into a pile of mush? Stick with us for 10 days and make those healthy changes you’ve been meaning to implement but keep putting off. Here’s what you’ll get:

  • Approved food lists
  • Mix and match recipes from 3 meal plans - the classic, vegan, and paleo
  • A 10-day personal fitness routine
  • A 10-day fitness challenge

Bonus

03.

3-Month Gift Certificate

Give a teacher, co-worker or friend the gift of good health. Upon purchasing The Ultimate Healthy Living Bundle, you’ll receive a digital 3-Month gift certificate for any of our weekly meal plans as a thank you.

Let’s Recap What You Get

  • 12 Months of Access to 6 Meal Plans (Value $199)
  • 10,000+ Recipes In The Archive (Value $350)
  • Rejuvenation With Mind Body Resets (Value $100)
  • Monthly Resources Guides (Value $144)
  • Meal Prep Pack (Value $37)
  • Our Most Popular E-books (Value $30)
  • Healthy Entertaining (Value $29)
  • Bonus # 1: Brunch Club Live (Value $27)
  • Bonus # 2: 10-Day Kickstart Challenge (Value $30)
  • Bonus # 3: 3-Month Gift Certificate (Value $29)

A total real world value of $975

You Only Pay: $197

“HAVE WE MET?”

Welcome to my kitchen table!

I’m Melissa Lanz - Mom to two amazing boys, wife, founder of The Fresh 20 & creator of The Ultimate Healthy Living Bundle.

I started The Fresh 20 in 2010 as a solution for me and my friends. I was determined to reduce stress and stop wasting food. With any good challenge, my creative problem solving and experimentation kicked into high gear. Soon, friends noticed my family was eating differently - eating fresh and delicious all the time and loving it! They asked what we were doing and how we were doing it...and The Fresh 20 emerged.

I turned from food is convenience to cooking is self-care. This is because I believe the kitchen is the heart of my home. It’s where people bond, make memories, and have fun. My Healthy Living Bundle is a reflection of this. Sure it’s filled with zero food waste techniques, 20 fresh and healthy ingredients to use all week, and meal plans crafted by chefs and nutritionists...But it’s also jam packed with self-care and wellness because Good.Food.Shouldn’t.Be.Difficult.

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For Support Issues or Questions, Please Email Us at support@thefresh20.zendesk.com