Health Starts in the Kitchen

What If Dinner Was Easy?

FREE- 20 Instant Pot & Crockpot
Healthy Recipes

Cook Healthy, Mouth-Watering Meals Like A Pro (No Culinary School Or Fancy Tools Required)

Instant Pot & Crockpot Cooking Guide

All chef-created, registered dietician-approved and delicious. It's bursting with 20 recipes PLUS tips, charts, and checklists that will inspire you to break through a cooking rut and embrace healthy eating any time, any place.
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Instant Pot & Crockpot Resource Guide

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20 Instant Pot & Crockpot Healthy Recipes

Cook Healthy, Mouth-Watering Meals Like A Pro (No Culinary School Or Fancy Tools Required)

Bring Wellness to the Dinner Table

All chef-created, registered dietician-approved and delicious. It's bursting with 20 recipes, tips, charts, and checklists that will inspire you to break through a cooking rut and embrace healthy eating.

Start Cooking Tonight!

Go From "How Do You Sauté?" To Eating Healthy Every Day

This Resource Guide will help you spice things up if . . .

1. You want to feel confident about sticking to your healthy eating habits wherever you are . . .


2. You're ready to expand your skills and discover nutritious recipes that are chockfull of rich flavors.


3. You're tired of wasting time and energy scrolling through pages and pages of less-than-delicious recipes online. You want expertly crafted recipes and practical cooking tips all in one place.


4. You want to foster a healthy food culture for your family . . . without spending all day in the kitchen or wasting tons of money on groceries.


5. You believe that cooking and enjoying nutritious meals should be energizing and fun. (We feel the same way!)

Go From "How Do You Sauté?" To Eating Healthy Every Day

This Resource Guide will help you spice things up if . . .

1. You want to feel confident about sticking to your healthy eating habits wherever you are . . .


2. You're ready to expand your skills and discover nutritious recipes that are chockfull of rich flavors.


3. You're tired of wasting time and energy scrolling through pages and pages of less-than-delicious recipes online. You want expertly crafted recipes and practical cooking tips all in one place.


4. You want to foster a healthy food culture for your family . . . without spending all day in the kitchen or wasting tons of money on groceries.


5. You believe that cooking and enjoying nutritious meals should be energizing and fun. (We feel the same way!)

Instant Pot & Crock Pot

When it comes to either your Crockpot or Instant Pot, it’s a carte blanche kind of scene for preparing tasty meals, practically hands-free.

Great for everything from Pumpkin Spice Granola or Cinnamon Apple Almond Oatmeal to Garlic Tomato Polenta or White Chicken Chili. For those with busy schedules, families to feed and care for, or the un-enthusiastic cook, Instant Pots and Crockpots can be the answer to your quick and easy dish dreams.

Questions?

Go On, Grill Us . . .

subscriber

I’m not a current The Fresh 20 subscriber. Can I still claim this discount?

Sure thing! The 2021 Resource Guide Pack is for anyone who wants to expand their cooking skills and feel inspired about their wellness journey – current, former, and non-members included.

Special Diet

I’m following a special diet. Will these guides still work for me?

Yes! Like all of our meal plans, our guides will work for those following a variety of diets, including classic, vegetarian, vegan, paleo, and gluten-free. You’ll find helpful ingredient substitutions throughout the guides.

Individual

I’m cooking for one. Can I use these guides?

Of course! Individuals, families, and couples can all use these guides to discover original recipes, brush up on their cooking techniques, and whip up healthy meals no matter the number of portions.

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