Delicious Fruit and Vegetable Smoothie Recipes

Turn stress into health success with 20 Easy Smoothie Recipes

Say goodbye to on-the-go nutrition struggles. The Fresh 20 Smoothies are designed to save time and keep you healthy. Packed with fruits, vegetables, and simple ingredients, each recipe is expertly crafted for maximum flavor and nutrition.

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Woman smiling behind a mason jar filled with a vibrant red smoothie, showcasing one of the 20 Healthy Smoothies recipes by The Fresh 20.
Three-step process of making a fresh smoothie: a blender filled with cherries and oranges, sealing the smoothie in a mason jar, and enjoying the finished product, showcasing The Fresh 20's 20 Healthy Smoothies recipes.
Blender filled with fresh cherries and orange slices, ready to create a healthy smoothie from The Fresh 20's 20 Healthy Smoothies recipes, with a woman preparing ingredients in the background.

1. Expertly Developed Recipes

Each of our smoothie recipes is developed in partnership with Tess Masters of The Blender Girl, the leading expert in healthy smoothies. You benefit from her extensive knowledge and creativity, ensuring each healthy recipe for a blender is both delicious and nutritious.

Four and a half stars for The Fresh 20's 20 Healthy Smoothies recipes, loved for their delicious and nutritious options.
Three-step process of making a tropical smoothie: a blender filled with fresh cantaloupe, lime, and ginger, blending the ingredients, and pouring the finished smoothie into glasses, from The Fresh 20's 20 Healthy Smoothies recipes.

2. Nutritional Excellence

Our smoothies aren't just tasty, they're also packed with nutritional benefits. Every recipe is reviewed by our registered dietician and comes with detailed nutritional information, so you know exactly what you're putting into your body. This means you're getting the full health benefits with every sip.

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Blender filled with fresh ingredients, including mango, banana, and greens, ready to make a nutrient-packed smoothie from The Fresh 20's 20 Healthy Smoothies recipes.
Three-step process of creating a spiced smoothie: fresh papaya, pineapple, and other ingredients in a blender, adding cinnamon and nuts, and the finished creamy smoothie in a glass, part of The Fresh 20's 20 Healthy Smoothies recipes.
A mason jar filled with a creamy purple smoothie, being sealed with a lid, showcasing one of The Fresh 20's 20 Healthy Smoothies recipes for a nutritious and convenient drink.

3. Simplicity and Convenience

Our smoothies are designed to be quick and easy to prepare, often taking less than 5 minutes. We provide tips for prepping ingredients in advance, making it even more convenient for busy lifestyles.

Customer rating: Four and a half stars for easy-to-make and health-boosting smoothie recipes.
Three-step process of making a green smoothie: fresh kale, banana, avocado, and cinnamon in a blender, blending the ingredients, and pouring the finished vibrant green smoothie into a glass, from The Fresh 20's 20 Healthy Smoothies recipes.

4. Variety and Taste

We offer a wide variety of recipes that cater to different tastes and dietary needs. With countless combinations of fruits, vegetables, nuts, seeds, and other add-ins, your taste buds will never get bored. And don't forget, we partnered with The Blender Girl to help develop the recipes!

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Three-step process of making a strawberry smoothie: blender filled with strawberries, yogurt, and other ingredients, the finished pink smoothies in mason jars, and sealing the jars for storage, part of The Fresh 20's 20 Healthy Smoothies recipes.
Blender filled with fresh kale, banana, and avocado, surrounded by cinnamon and other ingredients, ready to create a nutritious green smoothie from The Fresh 20's 20 Healthy Smoothies recipes.
A bottle filled with a creamy orange smoothie, part of The Fresh 20's 20 Healthy Smoothies recipes, standing in front of a 'be free' shirt design.

5. Cost-Effectiveness

Making smoothies at home with our recipes is significantly more cost-effective than buying them from juice bars. We use simple, affordable ingredients that you can find at any grocery store, helping you save money while staying healthy.

Rated four and a half stars for variety and simplicity in The Fresh 20's 20 Healthy Smoothies.
Three-step process of preparing a tropical smoothie: finished creamy orange smoothie in a bottle, fresh ingredients like papaya and banana in a blender, and the final smoothie presented, part of The Fresh 20's 20 Healthy Smoothies recipes.

6. Quality of Ingredients

We emphasize using fresh, whole ingredients without added sugars or artificial additives. Our guidance helps you select the highest quality produce, and we suggest organic options when possible for even greater health benefits.

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Three-step process of making a vibrant green smoothie: the finished smoothie in a glass, fresh ingredients like mango, banana, and greens in a blender, and pouring the creamy green smoothie into a glass, part of The Fresh 20's 20 Healthy Smoothies recipes.
Blender filled with fresh papaya, banana, mango, lime, and yogurt, ready to make a tropical smoothie from The Fresh 20's 20 Healthy Smoothies recipes.

The results speak for themselves.

Our customers are just like you.

Shopping is so easy because everything is laid out for you and it helps me stay within my budget.

Four and a half stars highlighting customer satisfaction with The Fresh 20's smoothie recipe collection.

Colleen Finley - Happy Client

The flavors and variety are amazing and my energy level has improved.

High rating: Four and a half stars for delicious, family-friendly smoothie recipes from The Fresh 20.

Joni Oberlin - Happy Client

The recipes have been DELICIOUS! I have lost weight, have a ton more energy, and started working out regularly because of it.

Four and a half stars for quick, nutritious smoothie options included in The Fresh 20's recipes.

Brynn Jones - Happy Client

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Get started today. It's free.

The Fresh 20 is all about making our smoothies something you look forward to. Real people, real families, real stress relief. Make your kitchen a haven of calm and culinary delight with The Fresh 20.

The future you will thank you.

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Digital cover for The Fresh 20's 20 Healthy Smoothies recipes, featuring a blender with fresh ingredients and recipe cards for smoothies like Peachy Keen, Mango, and Peanut Butter Cup.

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Logos of publications featuring The Fresh 20, including Shape, The New York Times, O The Oprah Magazine, Prevention, and InStyle, showcasing media recognition for the brand.

FEATURED IN:

Logos of publications featuring The Fresh 20, including Shape, The New York Times, O The Oprah Magazine, Prevention, and InStyle, showcasing media recognition for the brand.

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